Identifying proper portions of carbs, dairy, fruits and veggies and meat.
Identify carb units within a meal with this worksheet.
Foods categorized by amount of carbohydrates. This will help count carbs.
General rules for the amount of fat contained in food.
Amount of protein in various common meat, dairy, beans, and nuts.
951 East Plaza Drive, Suite 110
Eagle, ID 83616
Phone: (208) 274-9580
Fax: (208) 274-9581
© 2022 Treasure Valley Metabolic Medicine. | Designed by InnerVoice Group